http://www.alzheimer.ca/english/brain/healthyfood.htm
The above link will give practical everyday tips on healthy eating. We all know that eating "right" is something that will benefit our bodies...but did you know that our minds also depend on healthy foods and a healthy lifestyle?
Dementia and Alzheimer's Disease have no cure (yet) but there are steps each of us can take to reduce the risk of developing these crippling illnesses. Isn't it worth a try?
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